I having been practising Hatha yoga, and enjoying the many benefits, for ten years.  I did my teacher training in 2016, initially to deepen my own practice and understanding.  I now enjoy every moment of sharing these practices.  Classes include postures (asana), a breathing practice (pranayama) and relaxation. I teach classes suitable for adults of all ages and always welcome beginners.  If you would like to try yoga, but feel uncomfortable joining a class, please contact me to arrange a 1:1 lesson or bring a friend too!